Created:
Updated:

Note status: :herb:

In Brief

Anderson’s Extra Focus provides a truly ‘quick start’ guide to dealing with ADHD as an adult, with useful ways to reframe situations and find motivation.

Anderson’s Extra Focus provides a truly ‘quick start’ guide to dealing with ADHD as an adult, with useful ways to reframe situations and find motivation.

Reading Details

:book: Extra Focus: The Quick Start Guide to Adult ADHD | OpenLibrary
By: Jesse J. Anderson
Started: 2024-12-28
Finished: 2024-12-29
Amount read: 159 of 159 pages

159 pages
  • :seedling: = emerging note
  • :herb: = established note
  • :evergreen_tree: = evergreen note
  • open access = open access
  • :closed_lock_with_key: = paywalled
  • general web link = general web link

Kudos

Did you enjoy this? Let me know:

Perhaps even leave a comment below?

Leave a comment